Author: Ricky

What Causes High Blood Pressure?

A lot of people worried about their blood pressure often ask, “What Causes High Blood Pressure?” High blood pressure, also known as hypertension, is a common condition that affects millions of people worldwide. It occurs when the force of blood flowing through the arteries is consistently higher than normal, putting extra strain on the heart…

What is Blood Pressure

What is blood pressure is one of the most common questions people ask when it comes to their blood pressure. Blood pressure refers to the force that blood exerts against the walls of arteries as it circulates through the body. It is an essential measure of cardiovascular health and is influenced by various factors, including…

High Blood Pressure Symptoms

High blood pressure symptoms aren’t always as apparent as folks might think. In fact, one of the biggest dangers of high blood pressure is the fact that there may be no high blood pressure symptoms. About one-third of people with high blood pressure don’t know they have it because high blood pressure doesn’t typically show…

Heart Health Benefits of Taking the Stairs

A recent study challenges previous studies that showed that short bouts of vigorous exercise, otherwise known as, sprint interval training (SIT) are effective when performed as a single session requiring a total time commitment of approximately 10 minutes. Recommended: Learn More About How L-arginine Plus® Can Support Heart Health Heart Health Benefits of Taking the…

What is a Healthy Cholesterol Level? New Guidelines Show Us.

What is a healthy cholesterol level? Exposure to high blood cholesterol over a lifetime can increase the risk of heart attack or stroke. New scientific guidelines are showing that high cholesterol should be a concern for all ages. What is a healthy cholesterol level? Last November, new guidelines regarding high cholesterol were published in the…